- Classes
- Pole Fitness Classes (1-5 Levels)
- Private & Semi-Private Classes
- Pole Tricks and Combos
- Pole Conditioning and Strengthening
- Aerial Yoga
- Go-Go Pole
- Hip-Hop Pole
- Stiletto Pole Class
- Flex, Strech & Melt Class
- Booty Poppin’ 101
- Curvalicious Workout
- Aerial Silks
- Lyra Hoop
- TRX Suspension Training
- Burlesque Pole Dance
- Vertical Ballet
- Chick Boxing Class
- Kickline Cardio
- Private Pole Parties
- Events & Workshops
- Memberships & Punchcards
- Schedule
- Instructors
- Galleries
Latest News & Blog Posts
May 8, 2012
How to activate your Groupon Vertical Fitness Dallas 3 class punch card
If you purchased a Groupon for VFD, please follow these steps to activate your 3 class punch card: •create a student profile by clicking on any class on our schedule (you must have an account for us to activate) •email us your name and voucher number and we will add the classes to your student account •we will activate your account and you may schedule any 3 classes you wish! Enjoy! Look forward to having you at VFD!
April 29, 2012
Sunday Funday at Vertical Fitness Dallas
Sunday Funday at Vertical Fitness Dallas! Join us for Curvalicious with Jana t 1:30, Lyra Hoop with Kim at 2:30 and TRX with Karen at 3:30. See you at the studio.
April 20, 2012
Josiah Bad Azz Grant ‘s Workshops at Vertical Fitness Dallas on Sat. April 21st
Josiah Bad Azz Workshops at Vertical Fitness Dallas on Sat. April 21st. Sign up online and join us for a great time!
