- Classes
- Pole Fitness Classes (1-5 Levels)
- Private & Semi-Private Classes
- Pole Tricks and Combos
- Pole Conditioning and Strengthening
- Aerial Yoga
- Go-Go Pole
- Hip-Hop Pole
- Stiletto Pole Class
- Flex, Strech & Melt Class
- Booty Poppin’ 101
- Curvalicious Workout
- Aerial Silks
- Lyra Hoop
- TRX Suspension Training
- Burlesque Pole Dance
- Vertical Ballet
- Chick Boxing Class
- Kickline Cardio
- Private Pole Parties
- Events & Workshops
- Memberships & Punchcards
- Schedule
- Instructors
- Galleries
Stephanie Brinlee
Stephanie has always had a passion for the arts, particually dance. She loves the forms of exspression & emotion through musicality. She has studied many forms of dance focusing on modern & contemporary. From ice skating to drill team to pole dancer, she has always searched for a fun way to workout. Introduced to Pole Fitness by her Docter & her mother Linda Spraggins, (also VFD instructor) she reclutanly went “along for the ride” & fell in love. She knew right then “this is IT!” where she could combine all the things she loved about dance & make it into a whole new world. Stehanie is thrilled to be a part of the Vertical Fitness Dallas Team & The Miss Texas Pole Star organization. In her worlds, “Pole changed my life”.
