- Classes
- Pole Fitness Classes (1-5 Levels)
- Private & Semi-Private Classes
- Pole Tricks and Combos
- Pole Conditioning and Strengthening
- Aerial Yoga
- Go-Go Pole
- Hip-Hop Pole
- Stiletto Pole Class
- Flex, Strech & Melt Class
- Booty Poppin’ 101
- Curvalicious Workout
- Aerial Silks
- Lyra Hoop
- TRX Suspension Training
- Burlesque Pole Dance
- Vertical Ballet
- Chick Boxing Class
- Kickline Cardio
- Private Pole Parties
- Events & Workshops
- Memberships & Punchcards
- Schedule
- Instructors
- Galleries
Aerial Silks
Silks are a beautiful and ethereal art form made famous by Cirque du Soleil. Check out these pictures of our ladies enjoying this great new workout at VFD!
