Workshops are special, exclusive classes we offer periodically or for a limited time. The best way find out when there is a new workshop is to sign up for our Newsletter. You’re privacy is important to us. We’ll never share your email address with anyone!
Vertical Fitness Dallas Specialty Workshops
These are workshops taught by Vertical Fitness Dallas staff but are not part of our normally scheduled classes. These classes focus on special skills and unique apparatus’ that students may not otherwise have a chance to experience. These workshops are open to the public (with limited enrollment). Click on the class of your choice to get full workshop descriptions and more detailed information.
|Santa’s Twerkshop||Sat. 12/9||3:00pm – 4:15pm|
|Extreme Flexibility For Circus||Sun. 12/3||3:00pm – 4:30pm|
|Ginga’s Sexy Pole Flow Series||Sat. 1/6 – 1/27||2:30pm – 3:45pm|
Artist in Residence Program
This amazing new program brings the most respected and talented aerial and pole artists to VFD for our students and instructors to train with. This provides our students with a unique opportunity, unlike any other, to advance their skills with the most sought after artists in our industries. These workshops are open to the public (with limited enrollment). Click on workshop of your choice to get full workshop descriptions and more detailed information.
|Double Trouble – Duo Aerial on Silks, Hoop and Trapeze||Sat. 7/15||3:30pm – 5:00pm|
|Intro to Corde-Lisse/Rope – Caitlyn Larrson||Sat. 7/15||5:15pm – 7:45pm|
|Circle the Bar – Dynamic Tricks and Transitions on Lyra||Sun. 7/16||10:00am – 11:30pm|
|Own your Rope – taking Corde to the Next Level||Sat. 7/16||1:15pm – 2:45pm|
|Dynamic Dance Trapeze||Sun. 7/16||3:00pm – 4:30pm|
|Rebecca Starr Signature Pole: Tricks, Technique & Flow||Fri. 8/14||6:30pm – 8:00pm|
|It’s Spinny B*tch||Sat. 8/15||2:30pm – 4:00pm|
|“Lyralicious” Rebecca Starr’s Signature Moves||Sun. 8/16||10:30am – 12:00pm|
|Spins & Drops on Aerial Fabric||7/18||2:00-3:30pm|
|Around the Hoop||7/19||11:00am-12:30pm|
|Rope – “Finding your set of hands”||4/26||11:00am-12:30pm|
|Spiral Up/Drip Down||5/29||7:30-9:00pm|
|Vertical Theatre Method||5/30||2:00-3:30pm|
|The Dynamics of Duo/Partnering on the Aerial Silks||5/30||3:45-5:15pm|
|Form & Function||5/31||11:00am-12:30pm|